Are you hearing those words everywhere and don’t know what it means? “Life Coaching”
HERE’S WHAT IT’S ALL ABOUT
A Life Coach is simply someone that guides you along the way to achieve your goals and dreams. The path to success, abundance and growth is long and arduous, it is not always easy and sometimes all you need is a little bit of help, support and advice from someone who has gone through the same.
Your Life Coach will help you with the following:
- Setting your goals
- Setting deadlines to achieve those goals
- Follow up on a weekly basis to make sure you are moving in the right direction
- Listen to you whenever you need it
- Help you challenge yourself
- Help you become the best version of yourself
- Help you plan your time efficiently
- Help you to stay motivated
- And much more
HOW IT WORKS
Usually, you will decide with your life coach how many times per month you want to chat and follow up on your goals. The most common way to do it is once a week, so 4 times per month.
The most popular way to keep in touch with your life coach is over the phone or live on video, with Face Time for example. A consultation usually lasts around 45 minutes to one hour.
HOW CHOOSE THE RIGHT COACH FOR YOU
Your Life Coach should be like a friend and a confident. Make sure to connect with that person and to feel good in their presence. You can also ask them more about their background to make sure they can help you with the aspects you are looking forward to work on. For example, you can find some life coaches that are more experimented in the fields of: business, relationships, personal development, leadership, startups, self-esteem and others. Make sure to find someone that can help you with what you need the most.