Do you know what a superfood is? You’ll hear that word all year long and see it all over internet. A lot of the trendy “Superfoods” are actually just viral trends and they won’t really help you in any way. Here is a list of REAL Superfoods that your body can benefit from and where you can find them:
Reishi
Reishi is a mushroom that is excellent to boost your immune system and improve your heart health. This mushroom also has Anti-Cancer properties. It can help to fight fatigue as well as depression.
Flax Seeds
Flax seeds are excellent for your brain, they are filled with Omega 3. It’s a good alternative to fish oil if you are vegan. They can also help to prevent cancer and are very rich in fibers.
Maca Root
Maca Root is well known for its aphrodisiac properties and for fertility. It is a superfood that can help boost your stamina and energy levels. Maca can also help for women fighting the symptoms of menopause. It can help improve your mood and performance during sports.
Maitake
Maitake is another type of mushroom who can strengthen the immune system and fight tumors. It is filled in antioxidants and amino acids.
Ashwagandha
This plant has been used for centuries to help relieve stress, reduce anxiety, increase energy level and improve concentration and focus. It also has Anti-Cancer properties. It reduces Cortisol levels, which is responsible for causing stress in the human body.
Quinoa
Quinoa is a sprout often found in Peru and other countries of South America. This grain is very rich in proteins. It is a complex carb, which helps your body building lean muscles.
Moringa
Moringa is very rich in vitamin C and antioxidants. It can reduce inflammation, which is often the main cause of Cancer. It can also help reduce the level of cholesterol. This plant has also been used for thousands of years in traditional medicine.
Rose Hip
Rose hip can help with arthritis symptoms. It can also help with stomach disorders such as ulcers and more. It is a plant that is extremely rich in vitamin C, which can help preventing cold and flus. It can also help with urinary tract infections and kidney functions.
Chlorella
Chlorella is an amazing food! It contains a lot of proteins, and complete proteins, meaning they have the 9 amino acids a protein requires to be absorbed by your body. It also contains vitamin B12, which is only found in meat and eggs. This is an amazing food to add to your diet if you are vegan. Chlorella can also help your body getting rid of heavy metals that you ingest on a daily basis in water for example.
Chaga
Chaga mushroom is an amazing superfood that contains a crazy amount of antioxidants. It reduces inflammation, supports the immune system, which makes it a “must use” food for fighting cancer. It can even slow down the process of aging! What other reason would you need to be convinced of using it?
HOW TO CONSUME ALL OF THE ABOVE AT ONCE?
This may seem like a lot to swallow! Indeed, if you wish to consume all of the above on a daily basis, it can be quite a challenge. Not to mention that consuming too much caplets can be harmful for your liver and kidney. So how can you possibly give your body all these superfoods without having to spend 20 minutes everyday swallowing each supplement one by one.
There is actually an amazing mix of superfoods and proteins that exists! I have been using it for the past 5 years, and I wouldn’t go back to using regular supplement. It’s an all in one vegan formula that you can simply drink in a smoothie or a regular shake.
Complete Ingredients List CLICK HERE
Would you like to try it? CLICK HERE